The Massage Hula Hoop is slightly heavier than a normal Hula Hoop, which increases the effectiveness of the whole workout. The nubs attached to the Hula Hoop massage the belly and back muscles, which is intensified by the rotation of the Hoop and the associated centrifugal force. The burning of fat will reach a new dimension, the digestion and the removal of slags are activated and the joints will be more mobile. You can burn much more fat with Hula Hooping with a lower pulse rate compared to many other sports.
-effective weight loss & fat burning
-strengthening of the tissue (abdominal, buttocks and around the waist)
-slim waist, strong back
-strengthening of the digestion
stimulation of blood circulation and metabolism
-losing weight with Hula Hooping has never been easier