Not getting enough of the vitamins and minerals to support hair growth in your diet means that long, healthy hair can seem like it’s never going to happen. Nature's Way Hair Growth Support + Biotin & Silicon tablets contain key nutrients to help support hair growth, thickness, and strength. Biotin: Your body uses biotin for the breakdown of dietary protein into amino acids that are components of keratin formation. Iron: You may find you have dry, brittle hair if dietary iron requirements are not being met. Silicon: The body’s natural silicon drops as we get older but it’s an important nutrient to support hair thickness and strength. Size: 30 tablets Ingredients Each tablet contains: Riboflavin (Vitamin B2) 2 mg Nicotinamide (Vitamin B3) 12 mg Pantothenic acid (Vitamin B5) 5 mg (as calcium pantothenate 5.46 mg) Pyridoxine (Vitamin B6) 1.5 mg (as pyridoxine hydrochloride 1.82 mg) Cyanocobalamin (Vitamin B12) 2 micrograms Ascorbic acid (Vitamin C) 59 mg d-alpha-tocopheryl acid succinate 7 mg (Vitamin E 8.47 IU) Copper (as copper gluconate) 350 micrograms Biotin (Vitamin B7) 2.5 mg Potassium (as potassium iodide) 15 micrograms Iodine (as potassium iodide) 50 micrograms Iron (as ferrous fumarate) 10.5 mg Selenium (as selenomethionine) 30 micrograms Silicon (as silicon dioxide) 15 mg Zinc (as zinc sulfate monohydrate) 11 mg Cysteine 5 mg Directions Adults and children 12+ years: Take 1 tablet daily with food, or as directed by your health professional.
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