Various E-book/PDF workout guides created by renowned female trainers with exercises and nutrition guides created and catered for women by women. Selling all workout guides as a package bundle and in addition I have included 5 special bonus PDFs on nutrition guides, meal plans, and beauty/motivation tips⭐️ I hope you enjoy! Below is the list of each individual workout guide. - Rachel Dillon BBR 28 Day SHRED 2.0 - FITAZFK 28 day challenge - FITAZFK 14 day challenge - Luxe Guide 8 week workout guide - Kayla Itsines Bikini Body Guide - Meggan Grubb The Peach Plan - Tammy Hembrow 8 Week Booty Building - Tammy Hembrow AT HOME BOOTY PROGRAM - Katya Henry 8 week outdoor bikini workout plan - 🌟SPECIAL BONUS🌟 The Pro Bod Nutrition and extensive eating plan created by qualified nutritionists - ⭐️SPECIAL BONUS⭐️ Kayla Itsines H.E.L.P Nutrition Guide - ⭐️SPECIAL BONUS⭐️ by Rachel Dillon ( BBR Meal Guide, BBR Beauty, BBR Motivation)
2 weeks ago In Skin, Bath & Body
Workout guides PDF
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